Treatments offered at the Perfect Health Center
- Abhyanga Massage – Full body massage
- Pristhabhyanga – Back Massage
- Deep Relaxation Package
- Musculoskeletal treatment – Busti
- Mama therapy treatment
- Ante and post natal massage
- Ayurvedic Facial
- Ayurvedic Consultations
Below is a detailed description of each treatment
Abhyanga Massage (abee-yan-ga) – $120
The Abhyanga is a full body fiction-based massage utilising warm dosha-specific herbalised oils. As the oil is massaged into the skin through gentle to medium pressured strokes, it penetrates deep into the tissues to loosen toxins at the cellular level. The Abhyanga increases circulation, and creates deep relaxation in the body and mind. This treatment is used to treat allergies, anxiety, asthma, chronic fatigue, Chrones disease, depression and fibromyalgia and high blood pressure.
Approx Time: 90 mins
Pristhabhyanga – Back Massage
The spine has a pivotal role in controlling the central nervous system of our body. An Ayurvedic back massage emphasizes primarily on the spine, then towards the waist and the shoulders spanning the entire back portion. It entails several pressure point movements focusing on the Mama points for an intense relaxing experience.A vigorous massage is given to relieve your back of all physical stress.
Approx time – 45 min
Shirodhara – $150
Stress, mental and physical fatigue are becoming epidemic in the western world and are often the basis of many other health problems. Because our lives are busier and more active than ever before we are not letting ourselves truly relax; Shiro Dhara can help. Following a luxurious hand and foot massage, a continuous flow of warm oil is poured onto the “third eye”, helping to channel energy through the Chakras, thus allowing deep relaxation. Shirodhara is beneficial for ailments like stress, mental exhaustion, fatigue, insomnia, anxiety and depression.
Approx Time: 75 mins
Deep Relaxation Package – $270.00
This treatment is the combination of the Abhyanga massage and the Shirodhara. It is the ultimate in relaxation for the body and mind.
Allow – 2.5 hours for this treatment
Musculoskeletal Treatment: Basti – $110
Basti is a unique Ayurvedic treatment of musculoskeletal ailments such as acute or chronic back pain, shoulder pain, neck injuries, sciatica and back stiffness. The treatment uses heated medicated oils applied through a specific process and has achieved great results with those who have not responded to other treatments. A Basti is most effective in a series of 5 – 10 treatments.
Approx Time: 60 min
Marma Therapy Massage – $135
A full body massage that uses medicated oils and specific strokes relevant to your constitution to improve energy flow, enhance lymphatic and circulatory systems and help flush out toxins that have accumulated in your body throughout the massage. Your therapist will unblock stagnated energy by individually massaging the 107 marma points (energy points) leaving you feeling relaxed and completely rejuvenated.
Approx Time: 90 mins
Ayurda Facial Treatments – $90
Our facials are tailored to your skin type being vata, pitta or kapha and will leave your skin feeling refreshed, glowing and rejuvenated. The treatment begins with a beautiful footbath and incorperated into the treatment is a warm oil hand and foot massage.
Approx Time – 60 min
Ante-natal (pregnancy)Massage – $100
A nurturing full body massage, addressing any issues associated with pregnancy including lower back pain, sciatica, itchy skin, sore shoulders, or restless legs, includes whole body, with particular attention to feet and hands, finishing with a relaxing indian head massage.
Approx Time: 60 mins
Post-natal Massage – $100 (for mother), $130 (for mum & bub)
In Ayurveda, both mother and baby are massaged for the first 40 days following the birth. This helps to tone the skin, rejuvenate the mother and nurture the newborn. A whole massage using specific Ayurvedic oils for post-natal mothers and babies.
Approx Time: 60mins for mother only, or 90 mins for both.