Your Ayurvedic Seasonal Cleanse & Reset To:
- Slow Down & take stock of the influences in your life
- Support your liver's natural ability to eliminate toxins from your body
- Strengthen your immune & nervous systems creating strength, happiness & vibrant health.
This 7-Day Cleanse is structured around
the SEASONAL EQUINOX PERIOD
and includes the following:
Your Personal Step-by-Step
Cleansing Program
with individualised options
Daily Ayurveda Tips
for cleansing the liver
and re-igniting digestion
2 Live Yoga Classes
plus recordings
Guided Meditations
to support you
throughout the week
Live Q&A - Support Sessions
Wednesday 9th, 10am AEDT,
Tailoring the cleanse to your needs.
Saturday 19th, 10am AEDT,
Cleanse review and where to now?
Recipes & Daily Food Plan
A daily food plan for 7 days.
PLUS
Recipes for meals, teas
and digestive herb blends.
Supportive Community
Building connection and receiving support on a community What's App group.
Specific guidance & daily check-ins from Robyn
When: October 12-18,
2024
Your Investment
Only $297 AU
EARLY BIRD JUST
$247 AU
ends Sun Oct 6th @ 11.59pm
All LIVE sessions will be offered on the Zoom platform and recorded for your convenience.
This timely Ayurvedic cleanse uses nourishing foods, herbs & self-care techniques to naturally rejuvenate your body, strengthening and balancing your whole system.
Movement is an important part of cleansing - however the right movement is essential.
While you're detoxing, it's important to create a balance between creating enough movement for the body to release its toxins while not overworking the systems of the body.
Live Yoga Classes will assist you in the right movement for cleansing.
Monday: 6 - 7 a.m. AEST
Wednesday: 6 - 7 a.m. AEST
These Yoga classes will be recorded
for use later in the day or throughout the week.
Each one of us has arrived where we are because of the unique circumstances we have in our life.
What is the perfect 9 day program for one person isn't necessarily going to be the perfect fit for someone else.
In the daily email you'll receive tips to tailor your cleanse specifically to your needs.
In previous programs this has proven to be one of the most popular aspects of this cleansing package.
From the time the detox begins, you'll be supported to tailor this experience 100% to YOUR individual needs.
Beginning on Wednesday, 9th October,
with a live information webinar on cleansing and how to style your cleanse
for your individual needs.
EVERY DAY
on the email you have the opportunity to send your questions.
EVERY DAY
you'll receive a guided meditation, pranayam or yoga nidra tailored to where you're at.
EVERY DAY
you'll have support from an Ayurvedic Practitioner who has your best interests at heart.
AND WHEN ITS ALL DONE
Join Robyn for a closing session on SATURDAY, 19th October @ 10am, for Reflections, Q&A and your "WHERE TO FROM HERE."
This program will assist in clearing accumulated toxins, physical and mental.
You'll be supported to cleanse gently and naturally in a way that will leave you feeling light in your body, clear in your mind and strong in your immunity.
“As long as we are not living in harmony with nature and our constitution,
we cannot expect ourselves to renew and experience healing.
Ayurveda gives us the means.”
David Frawley
Her dream is that all people have access to the wisdom of self-knowing that allows each of us to experience our inherent freedom. As the founder of The Perfect Health Centre, she’s facilitated life-changing programs for thousands of clients. Robyn has a B. Ed and has studied extensively in Ayurvedic Medicine, Yoga, Meditation and breakthrough healing practices. Her qualifications include being an Advanced Ayurvedic Practitioner, holding a Masters from the Chopra Centre University and she is currently lecturer on the Faculty of IYTA. (International Yoga Teachers Association.)
The PHC is based at a small business in a small town, but its practices are truly international.
From person to person, our offerings are praised, both inside the studio and out.
The PHC is one of the only Australian outlets of ancient Ayurvedic healing remedies.
