Treatments & Consultations

Abhyanga Massage

Pronounced abee-yan-ga, the Abhyanga is a full body friction-based massage utilising warm, individual-specific herbal oils. As the oil is massaged into the skin through gentle to medium pressured strokes, it penetrates deep into the tissues to loosen toxins at the cellular level.

Pristhabhyanga Back Massage

The spine has a pivotal role in controlling the central nervous system of our body. An Ayurvedic back massage emphasizes primarily on the spine, then towards the waist and the shoulders spanning the entire back portion.

Shirodhara

Because our lives are busier and more active than ever, we are not letting ourselves truly relax; Shiro Dhara can help. Following a luxurious hand and foot massage, a continuous flow of warm oil is poured onto the “third eye”, helping to channel energy through the Chakras, thus allowing deep relaxation.

Deep Relaxation Package

This treatment is the combination of the Abhyanga massage and the Shirodhara. It is the ultimate in relaxation for the body and mind.

Basti

Basti is a unique Ayurvedic treatment of musculoskeletal ailments such as acute or chronic back pain, shoulder pain, neck injuries, sciatica and back stiffness. The treatment uses heated medicated oils applied through a specific process and has achieved great results with those who have not responded to other treatments.

Marma Therapy Massage

A full body massage that uses medicated oils and specific strokes relevant to your constitution to improve energy flow, enhance lymphatic and circulatory systems and help flush out toxins that have accumulated in your body throughout the massage.

Ayurda Facial Treatments

Our facials are tailored to your skin type being vata, pitta or kapha and will leave your skin feeling refreshed, glowing and rejuvenated. The treatment begins with a beautiful footbath and incorperated into the treatment is a warm oil hand and foot massage.

Ayurvedic Consultations

A consultation will assess your Ayurvedic constitution and your present state of health. You will be given a complete health regime specifically for you. This will include specific diet and lifestyle suggestions required to achieve optimum balance.

Chai Mix

Chai is not only delicious but when it is made in the right way with the right ingredients, it is also a highly effective medicine for the systems of our body. The unique combination of selected herbs, black tea, unhomogenised milk and raw sugar, make it the most powerful detoxifying, healing and rejuvenating drink. Chai is loaded with incredible healing properties that address so many of our common ailments including depression and anxiety, digestive problems, inflammation, weak immunity, cancer and cardiovascular diseases, PMS and diabetes.​

1 month Unlimited Yoga

Unlimited yoga classes for 30 days from first class taken.

Meditation Immersion Retreat

This immersion will allow you to reconnect comfortably and compassionately with your Self, empower you through more deeply understanding your meditation practice, and create new pathways of Being. Payment includes all seasons, individual mantra, meals as specified, chai, and herbal teas. Pay. $100 deposit now and $397 remainder before the retreat begins.

Meditation + Online Cooking Combo

You, Me and The BG

This program will take you into the battlefield of the Mahabharata. You’ll become acquainted with Krishna, Arjuna and all the characters. You’ll have the opportunity to start unpacking why the Gita Is the go-to for many leaders and visionaries and start feeling comfortable walking around it. Order your copy of The Bhagavad Gita by Eknath Easwaran to use throughout the program. (Not Essential)

You, Me and the BG Payment Plan

PAYMENT PLAN: Pay off this course in three equal payments of $100. This program will take you into the battlefield of the Mahabharata. You’ll become acquainted with Krishna, Arjuna and all the characters. You’ll have the opportunity to start unpacking why the Gita Is the go-to for many leaders and visionaries and start feeling comfortable walking around it. Order your own copy of The Bhagavad Gita by Eknath Easwaran to use throughout the program. (Not Essential)

Nourish You in the New Year

Start by enjoying the holiday season fully, with 7 days of yoga classes to keep, as well as meditation and daily Ayurvedic tips. Step into the flow of 2021 energy.

Meditation Reset Webinar

In this webinar you’re going to reconnect with your meditation practice and discover how you can also use it as an energy reset. In this 90 minutes you'll: * Reconnect with the three simple principles of meditation. * Reconnect with the flow of energy through your body and how to assess the levels. * Practice a meditation that opens and enlivens your energy centres. The webinar will be live in the morning or the evening and both sessions are recorded.

Digestion Hacks: The Online Webinar RECORDING

In this webinar recording, you’re going to get heaps of information including: • 5 powerful Ayurvedic practices to radically improve your digestion • Tools to identify malabsorption warning signs before the problem develops • Hippocrate's advice on passing gas. (that still holds true today) This webinar goes beyond eating warm and cooked – although that’s a fabulous principle. These tools are literally life-changing and without them, you’re digestion may well continue to create malabsorption issues for you, compromising your health and vitality.

The Ultimate Autumn Detox

Autumn Equinox Detox Begin this Autumn detox with the “Cook & Chat Workshop” to prepare for your 7 day cleansing and rejuvenation program to help prepare you for a winter season of great health, physically and emotionally.

Living Ayurveda Women's Retreat - Bawley Point (Single Room Accommodation)

This is for a single room accommodation to enjoy the privacy of your own room.

Living Ayurveda Women's Retreat - Bawley Point (Shared Room Accommodation)

This is for a shared room accommodation where you can enjoy the company of another retreat participant.